Run Dem Crew (Parts 1 & 2)

"Formed by Charlie Dark in the winter of 2007 the Run Dem Crew or RDC for short is a running club based at 1948. Fifty strong and growing daily the RDC is a collective of creative heads with a passion for running and the exchange of ideas who meet every Tuesday and run the streets of London [... ]

[...] The Run Dem Crew is split into four groups according to fitness and pace. Groups are named after animals Cheetahs, Greyhounds, Hares and Tortoises. Each group is led by a front and rear pacer to ensure safety and no one is left behind [...]  "

Snagged these videos from my new favorite running gear blog Run Ran Run.

Waffles From Oregon

The Nike Oregon Waffle 

Old Trainers Become New Kick Around's

from : http://www.freshngood.com/?p=47663

Shapes & Sizes

... works with young people aged 13-25 that other organisations find difficult to engage giving them the motivation, self-confidence and skills they need to change their lives.  - Fairbridge